Ambre Boukebza

There are yoga classes that move you, that overwhelm you, this is what happened to me a few years ago during a Bikram yoga class in Paris.
A real love at first sight on the mat, a feeling of deep well-being and a wonderful and rare reconnection to oneself.
This yoga with its powerful and transforming energy gave a new meaning and a new direction to my life.
After 15 years in the world of fashion and cinema, I decided to train with Hélène Fournier and Frédéric Choucroun in this creative energy yoga.

Very quickly the vision of a global holistic project of well-being germinated in me. This is the beginning of the Mahala Essence adventure.
First with a line of high-end yoga clothes, then the desire for a cocoon of deep renewal imposed itself with the wish to take care of others and to transmit to them the keys of a healthy lifestyle that is dear to me.
It is in Portugal, in Comporta, that my dream of Casa Mahala Essence came true after many years of reflection.
To serve and accompany in the best possible way, I decided to train in other practices such as yoga therapy and hypno-meditation with Céline Miconnet as well as in yin yoga with Philippe Beer Gabel and Anne Gaëlle Guillot.

Today my teaching is gentle and powerful, inspired by yoga, dance and tai chi which I teach in our studio in Lisbon and during our retreats in Comporta in the house.